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犯错是在所难免的

Mistakes are inevitable

如果你一直小心翼翼地

Sometimes you think if you try

试图做好每一个决定

hard enough to make

你觉得你可以掌握自己的人生

You think you can possibly like ace life

并且做到永远都不出错

and and never make any mistakes

可是犯错是在所难免的呀

But it's normal to make mistakes

我希望你们可以明白

And i just want you to know that

如果你们过分的自责

and you're being really hard on yourself right now

并且只是为了一些发生过的事

for something that happened

闯了祸丢脸了

or messing up or feeling embarrassed

这些其实都是正常的

It's normal

这就是人生呀

That's what's going to happen to you in life

没有人可以永远一帆风顺

No one gets through unscathed

我们或多或少都会遇到一些挫折

We're all gonna have a few scratches on us

所以拜托你!

Just please please

我们生在一个如此疯狂的世界

We live in a crazy world

处于这个疯狂的时代

and we're living in an insane time

请你们一定要善待自己

Please be kind to yourselves

为自己挺身而出

and stand up for yourself